wellness

  • Simple Practices to bring you into harmony with self and the world around you during the seasonal transitions. In this segment, I will share you can build upon what you have learned from the Winter/Summer season and how you supported yourself last Spring/Fall. Listen in to learn more.

  • Monthly Sol+Luna Package

    by admin

    Each month there is a different rhythm that leads us into each lunar+solar cycle. These shifts can be supported by nourishing the mind, body, heart and soul. We are offering…

  • BeSimply is excited to be in collaboration with The Art of Living Retreat Center…check in weekly for their new articles. Ayurveda, Uncategorized, Wellness, Yoga / By Dr. Harrison Graves, MD In this series, we explore…

  • Anger. Kindness. Forgiveness.
    ‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

  • Explore and Align with ‘Self’, How to reconnect to Self?

    We will explore the releasing of anxiety. How to live stress and anxiety free life.

    Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!