yoga

  • “And that is the essence of wisdom—to be in harmony with nature, with the natural rhythm of the universe. And whenever you are in harmony with the natural rhythm of…

  • Join Suzanne Toro and Rae Indigo. Rae shares her wisdom, depth, integrity and heart. We dive into the deeper aspects of yoga, human experience, presence and the eternal dance.

    “The ability to confront. Turn in and take the first step.” Rae Indigo

  • While, we have been trained to look to the calendar for the fixed date in space that declares Spring is here (or any season). Yet, Mother Nature is the one…

  • Migration…Nature

    by admin

    As the world turns, humanity is being asked to migrate in many different ways. During this moment of transition, there are many things to consider and new opportunities on the…

  • BeSimply is excited to be in collaboration with The Art of Living Retreat Center…check in weekly for their new articles. Ayurveda, Uncategorized, Wellness, Yoga / By Dr. Harrison Graves, MD In this series, we explore…

  • An in-depth interview with Saul David Raye. They dive into the heart of yoga, celebrate Saul’s new album, 10,000 Suns…Music for Healing, Peace & Awakening. In addition, Saul shares his wisdom as one of the wisdom keepers of Yoga in the West and East. He shares how the fullness of life leads us to the sacredness in all that is and we have the opportunity to dance with this energy in life. Finally, if you want to explore these concepts further simply press play above or below. 

  • Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration. 

  • Today, is in auspicious day for me…
    As a young child, I was very aware of the cycle of life. I was cognisant of my relationship to birth and death. At the age of 5, I had a transcendental moment when I said to myself, “I am here again.” (I shared this story in the book I wrote, Bare Naked Bliss). In that moment, I came into awareness within my physical body as it was related to my soul’s journey. I sensed deeply that I had been here and apart of this world, prior to this life. Shortly after this moment, I had a deep awareness and yearning to know the day I was going to die. Not years prior but actually the day of or a few days before. This was inspired after watching a film about Sitting Bull (at the age of 7 or 8) and his contemplation of death prior to entering a battle. His ability to listen every morning at sunrise and approach the battle and death with stillness inspired me. These were deep thoughts for a young child and quite natural for an eternal being who wanted to sharpen her awareness and practices within the present moment (in or out of body).

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