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Love(self)

BeSimply...Freedom from Trauma {LoveSelf}
BeSimply…Freedom from Trauma {LoveSelf}

Learn how you can take the first steps to over come and move forward from any type of suffering and/…

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Express

BeSimply...Alex Woodard {For the Sender}
BeSimply…Alex Woodard {For the Sender}

 Join Alex Woodward and ‘She’ as they dive into Alex’s work, wisdom and encouragement to let …

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Cycle{Life}

BeSimply...Hopi Way {Giving Way}
BeSimply…Hopi Way {Giving Way}

All Life is Sacred....May we all return HUM. The road into Hopiland and the mysteries that unfold t…

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Meditations

BeSimply...Inner AUM {Sound&Silence}
BeSimply…Inner AUM {Sound&Silence}

oin 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Inner AUM. The guided …

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Roots

BeSimply...Depression {Food Alchemy}
BeSimply…Depression {Food Alchemy}

Depression. Food Alchemy and Well Being. She' will discuss how we can take the first steps to over …

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