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Feelings give all of us an indicator of the energy that is rising up internally and externally. It i…

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Yesmeen's Purpose Project {TEDxVail}
Yesmeen’s Purpose Project {TEDxVail}

 Give as You GO + Disconnect to Connect. Join ‘She’ and Yesmeen Scamahorn as they dive deeper i…

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BeSimply...Grief&Making Peace {LoveSelf}
BeSimply…Grief&Making Peace {LoveSelf}

 Grief is a the natural way of processing letting go of someone you love. In certain parts of the w…

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BeSimply...Listen to You {Sound&Silence}
BeSimply…Listen to You {Sound&Silence}

Meditation is the act of getting quiet and settling the mind.  It's the process of slowing and even…

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BeSimply...Shedding for Fall {Food Alchemy}
BeSimply…Shedding for Fall {Food Alchemy}

Let GO! Fall food that will support your releasing mental, physical and emotional obstructions. R…

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