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Love(self)

BeSimply...How to Respect the Yang Energy {LoveSelf}
BeSimply…How to Respect the Yang Energy {LoveSelf}

During this segment:  Learn how to respect yourself and others. Find out how to balance your yang e…

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Express

BeSimply...Tolerance {Zen Master WuDe}
BeSimply…Tolerance {Zen Master WuDe}

Join Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listeni…

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Cycle{Life}

Reception. Let GO. Flow with Change.
Reception. Let GO. Flow with Change.

Reception…  Tis the season to transition into reception and introspection in the Northern Hemisph…

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Meditations

BeSimply...So Hum {Sound&Silence}
BeSimply…So Hum {Sound&Silence}

Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...S…

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Roots

Transform your Relationship with Food and You. BeSimply.
Transform your Relationship with Food and You. BeSimply.

Learn how to transform your relationship with self, others and food. Learn why we eat or do not for …

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