Monthly Archives

July 2016

  • BeSimply…Finding Balance with Food {Roots}

    by admin

    Connect to your roots. Connect with simple ways to interact with food, develope a new relationship with how and what you eat. Discover new ways to nourish self, soil and society…

    If you are an emotional eater, perpetual diet trend sampler and/or at dis”ease” with your inner or outer temple…these segments will shine a light on your beauty and lift you UP.

  • BeSimply…Peace {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Open the heart! Explore Peace! During this segment: Guided meditation…Find your center!’ Sound, Breath Practice and Silence! Re-Connecting to your…

  • BeSimply…ToBeSeen {LoveSelf}

    by admin

    She’ will discuss “to be seen”. Finding the balance, harmony and peace. Tools to assist you on your journey with music from around the world to inspire inward wisdom to…

  • BeSimply…Pause {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds by ‘She’.…

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