Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer VAM. Sacral Energy During this segment: Guided meditation to connect you to the your ‘Breath, your…
Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer AUM. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your…
In an era when the phrase has been coined…”WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a…
Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Inner and Outer LAM. Root Energy During this segment: Guided meditation to connect you to the your ‘Breath, your…
Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: We will be exploring our foundational need as it relates to food. Fake food vs Real FOOD…integrated ‘kids’ persepctive.…
Join ‘She’ and Christina Lundberg as they discuss the story behind her film “For the Benefit of all Beings the Life of His Eminence Garchen Triptrul Rinpoche. Christina shares the…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Energy Center. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath… Sound,…
During this segment: Emerse self into Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release…
