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Assist yourself and humanity end the cycle of being silenced and oppressed. Self Empowerment and Deeper commitment move into Interdependence.

Mind You + Food Spring Side Recipes: Potato Salad and Bruschetta, Spring Herbal Friends (Dill and Milk Thistle)

This week we anchor into “Sacred Path” with the opportunity to surrender and meet your uniqueness. May all beings have great courage to CHANGE and let go gracefully.

Welcome Peace. Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. Meditation and Sound.

https://www.youtube.com/watch?v=oO6Shk3yjpE “…When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the…

Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books.

“Get It” with the opportunity to practice acceptance and action. May you have great courage to communicate clearly and freely.

Seasonal Life, Wisdom & Medicine…Food for the Mind, Body, Heart & Soul. Lemon Recipes: Blueberry muffins and spring risotto.

Seasonal Lunar Meditations. As inspired, take a few moments to sync up to your lunar flow. We are transitioning from into Spring and Fall.

The opportunity to practice patience and temperance. May you have the courage to communicate clearly, mindfully and freely.