Presence {Here}

Oregano (uh·reh·guh·now)A Fall/Winter herbal friend has plenty of Greek Lore connected to its alchemical capabilities. Spiced Nuts. Olives.

Purpose of grief…tears. heart. lungs. eternal journey. Mother Nature will take you to places where you can self discover the answers needed.

We are in LUNG season, in the northern hemisphere. This is when you can proactively nourish and clear out stagnation before any ‘cold’ or ‘respiratory’ issues flare up.

Ancient sages transformed and accessed practices and methods by interfacing with this wisdom from within. Mindful Awareness. Retention.

Meditation. Sound Healing. Dharma. I am inviting you to contemplate the possibility within listening, caring and serve.

https://youtu.be/DmvoU-mSSOk?si=MRWCI5B7Z5ym7qiE “Now is the time to know That all that you do is sacred…” -Hafiz, from The Gift by Daniel Ladinsky Full Moon Arrives(d): Friday, November 15, 2024 at 1:28…

Alternate Nostril Breathing (Nadi Shodhana), calming. Reduces and/or eliminates anxiety or agitation. Yogic Breathing.

“The natural state of the mind is calm and empty, like the surface of a still lake.” ~Patanjali This Sol + Luna Cycles Segment Includes: The Fall/Spring Full Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy.

Late SUMmer arrives with this NEW Moon. A moment to find a most certain calm and lay to rest any and all ‘worry’. It is that sweet spot when our collective energy is held in the YIN across the earth plane.

Lunar Meditations. An invitation to GROUND. Rebuild Trust. Deepen your inner knowing. Exploring new ways to find sacred devotion to your great work. This new moon transmission includes a story to help you remember of the deeper origins of our ancestor’s footprints.