This week we explore the we explore the value of emotional intelligence and the opportunity to assisting in generational healing. You will be invited to open up some of those…
Join Suzanne Toro and Chris Kidawski as they explore pain, the human body, the fascia, human consciousness, attitude and the oscillating force within you (aka your soul). About Christopher J.…
This week we explore the we explore the value of your inner wisdom, divine love and your inner expression. You will have the opportunity to sit in the energy of love beyond oppression, have to’s and external “teachings”.
“The heart is athe thousand-stringed instrumentThat can only be tuned withLove.”― شمس الدین محمد حافظ (Hafez) New Moon Every lunar cycle the “moon” reflects light and shadow. We have reached the…
“Excuses are fabricated illusions we create to rationalize our behaviors… when we’re too afraid to go after what we really want.” ― Rumi This week we dive deeper into the…
Phase 2 of the Feminine Lunar Cycle is the big lead up to the female full moon (aka ovulation). In Chinese Medicine, Yang Energy, Spring (Wood Element) is Rising.
Patanjali says, “The first step of yoga is reduction of speech”. Swami Nithyananda explains – “to achieve the reduction of speech, reduction of thoughts needs to happen. For reduction of…
I am a HUGE fan of SuperFeast! They recently created an educational women’s menstrual series with recommendations to help support the female moon cycle (aka menstruation). SuperFeast has created…
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today,…