8 limbs yoga

  • “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

  • Suzanne Toro · BeSimply…8 Limbs Yoga Dhyana {Sol. Sound. Silence} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation).…