Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro)
8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation). Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.
“Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.” -Patanjali
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.
8 Limbs of Yoga: Introduction.
Limb 1: Yamas
Limb 2: Niyamas
Limb 3: Asanas:
Limb 4: Pranayama
Limb 5: Pratyahara
Limb 6: Dharana
Music
Random Rab
Aham Prema: Donna DeLory
Suzanne Toro
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Bonus all of these products will help your well being. To be noted, if you are consuming any wine it is best to be made with care, from a clean grower and maker (aka organic or at least grown that way) and consumed in moderation with a nice meal and good company.