• Spring and Fall Energies are flowing and humanity is being invited to find union from within and harmony with the world around us. In this segment, find out how and why to be true, kind and embody love. In addition, learn the benefits of cultivating inner peace and how it serves the world around you.

    “The cause of suffering is that the unbounded Self is overshadowed by the world.” ~Patanjali

  • Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) Cravings.

    That which you crave, desire, grasp for is the obstruction and distraction from truly knowing thyself and liberation.

    Focus: Letting go of cravings (desire).

  • “Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

  • Join Suzanne Toro and Rae Indigo. Rae shares her wisdom, depth, integrity and heart. We dive into the deeper aspects of yoga, human experience, presence and the eternal dance.

    “The ability to confront. Turn in and take the first step.” Rae Indigo

  • Suzanne Toro · BeSimply…8 Limbs Yoga Dhyana {Sol. Sound. Silence} Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation).…

  • I welcome you to enjoy this moment to sit and listen as we enter into the Next Lunar Cycle.

    The New Moon Arrives 4.11.21 at 7:30PM PST (-7UTC). Listen Here.

    Feel Free to Listen to this in that moment or in your natural flow. You can also listen to this on any day you need some inner guidance.

  • “Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.” ~ Patanjali

  • While, we have been trained to look to the calendar for the fixed date in space that declares Spring is here (or any season). Yet, Mother Nature is the one…

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