Dreaming is the extension of your mind. You can free the mind and find liberation by reflecting on your dreams. Initially, you will want to examine your dreams. You might be looking for a deeper understanding of what is unfolding in your life. You will want to acknowledge where you have any sort of imbalance in the mind, body, heart and/or spirit. The dreams (the mind) will assist by bringing your attention towards the disharmony. Objective interpretation of your dreams is very important because your attachment to a view, pattern and way of being will be reinforced in the dream. The mind will keep you locked into a cycle that perpetuates the affliction that is impeding the natural state of being, harmony. This pattern becomes the obstacle that needs to be understood and liberated to clear the mind and free part of you on a soul level. The dreams provide you a starting point to work on your psyche during the sleeping state.
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Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share simple how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.
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