Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.
Exploring food its intended use, the medicinal qualities and discover how to find moderation.
Shining a light on YOU!
Where to learn more
Healing with Whole Food by Paul Pitchford
Recipes (click here)
Music by: Random Rab Apparently
Shylay Ray Sunshine Existence
Food Alchemy with ‘She’
On-Going Food Alchemy Class
BeSimply Radio Broadcasting on Itunes (Click Here)
Another segment to dive into is No Doubt (ClickHere)
Another segment to dive into is Gap. A guided meditation. (ClickHere)
3 Cups of Tea and 3 Questions with ‘She’