Move That Body. Dance. by Suzanne Toro February 23, 2026 Get Mov’IN! Rediscover the joy of dance. Boost dopamine, endorphins, and oxytocin while reducing stress and cortisol.
BeSimply…RUN {Get Mov’in} by Suzanne Toro October 14, 2019 Today was the Long Beach Marathon in a somewhat distant past I ran marathons, half marathons and triathlons. Life shifted drastically, way back when, and my running shoes slowly became walking shoes.…