jai ma

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Release!

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Jai Ma! Compassion! Exploring the “Cosmic Mother”! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice…

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body…

This segment we will explore…the SUN, the element of fire. Discover and explore with ‘she’ the gifts of finding, attuning and expressing your inner fire. ‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING!

Discover and explore with ‘she’ th gifts of finding, attuning and expressing your inner fire.
‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the “Cosmic Mother” Jai Maa…repairing the disconnect Want to align, create and actualize your vision?…Moving through a Transition? Want…

Jai Maa…The chants continued over and over…with the connect and disconnect bellowing from the human’s chest. What are these human’s yearning for? The inner connect? Flooding the world with sound…