Love(self)

Mind You + Food with Suzanne Toro Summer Seasonal Focus: Heart Nourishment Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and…

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Join Suzanne Toro and Donna De Lory as she shares her journey as a musician. She leads us with the power of listening to your heart. The power of self…

“Excuses are fabricated illusions we create to rationalize our behaviors… when we’re too afraid to go after what we really want.” ― Rumi This week we dive deeper into the…

We are moving and grooving well into (Spring)Masculine and(Fall)Feminine. Continue to Seed and Shed. Conceiving and Letting Go. As you lead into this meditation, welcome yourself to settle deeply into your soul with your heart leading you into the alchemy that exists within you. This inner wisdom will guide you at this juncture in your life into the next present moment and your future you are weaving for you and all your relations.

Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will…

Clear Vision. Identifying where you have blind faith. Then, starting the process of learning how you verify, ‘What IS.”

“Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will…

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Inner Peace is what will assist in generating world peace. During, this guided meditation I will guide you to your ‘Breath, your CENTER’ , and your inner peace. In addition, you will use the sounds, breath and silence to connect deeper to your heart.