mind training

  • Join Suzanne Toro and Jeff James Howard as they explore human interaction with self and others. In addition, we dive deep in the masculine within self and the male embodiment. You will discover many helpful practices to improve upon your life and interaction with your fellow HUMan species here on PLANET earth.

  • Guided meditation and mantra practice…A meditation attuning to your heart center.
    As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!

    Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

    Sounds by ‘She’. If inspired, support the ARTs.

  • BeSimply…Japa {Sound&Silence}

    by admin

    15 minuted Guided Japa Meditation Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light…