suzanne sterling

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body…

This segment we will explore…the SUN, the element of fire. Discover and explore with ‘she’ the gifts of finding, attuning and expressing your inner fire. ‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

During this segment…’She’ will discuss your inner fire energy. Honoring your ‘flame’ cultivating a harmonious conversation between the elements of water and fire. Between the creation energy, flow and purpose.…

Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING!

Discover and explore with ‘she’ th gifts of finding, attuning and expressing your inner fire.
‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

Sharing on of her favorite books by Shel Siverstein…Giving Tree. Then, gently filling your cup up with some inspiring examples of people making change, being in service and giving daily. These innovative approaches coupled with an open heart…might inspire you to cultivate more giving and receiving in your life.