suzannetoro

A simple way to shift your state of being is to be in service. When you redirect your attention to kind actions without expectations for something in return, your entire state of being will shift. That which is occupying your heart, mind, body and soul will suddenly be ‘UP’ lifted. Everyday
As inspired, take a few moments today to give a random, anonymous act of kindness.

Forgive Self, Forgive Others and Be Free. We will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear forward moving.

Rice. Philippines. The Alchemy of Food and Culture.
Connect with simple ways to interact with food, develop a new relationship with how and what you eat.
Discover new ways to nourish self, soil and society.

  Doubt. Learn how to let go of doubt. Decide when to listen to ‘doubt’ and how to move beyond it. She will share what it is useful for. Furthermore,…

Explore and Align with ‘Self’, How to reconnect to Self?

We will explore the releasing of anxiety. How to live stress and anxiety free life.

Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

Non-duality…

During this segment…’She’ will discuss “socialization”. Educating self about how to socialize, evaluate the cause and effect engaging with the world around you and how to cultivate face to face relationships. Moving beyond the screens and false facades.

Join ‘She’ and Andres Amador as they explore his work, its evolution and what it has to offer. Andres shares how he became inspired to work with impermanence, embrace imperfection,…

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Sunrise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and…