silence

Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will…

“Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.” -Patanjali

“Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.” ~ Patanjali

Reflection The mist lifts slowlySnow falls effortlessly Water moves swiftlySurrounding reflectingAn illusion Trees radiating mysteryStill and austereAnswers cracking Rocks jutting fromThe earth containingContour and depth Singing accolades Silence falls Thou awaken from…

If inspired, cultivate

a practice of ‘be’ing

in silence and simultaneous

receptive listening.

Listening assists ‘self’

in understanding the

possiblities that are unfolding

…Here!

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Crown!

Welcoming in the silence! Sound, Breath Practice and Silence!

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…GO!

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Abundance Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’…

Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the Respect from within the silence. Jai Maa…repairing the disconnect Please send in your questions to suzannetoro@gmail.com Connect…