the album leaf

‘She’ will provide steps on how to remove co-dependency and align with self-reliance, regeneration and shoring up your foundation.
Guided Meditation, tools to assist you on your journey and support circle.
Attune, Align, and take a few steps FORWARD!
These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath…Sound, Breath and Silence! Invoke the mantra of SoHum.

 During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape.…

Intimacy.

Exploring intimacy…when we connect with our inner self and ‘self’ love we are more equipped to connect with a level of intimacy with ‘self’ and others. Let ‘US’ explore ‘self’ and discover true intimacy.

Sound, Breath Practice and Silence! Re-Connecting to your Peace…AUM

Shining a LIGHT on those in Service {share with ‘she’ ones that you love}: ServiceSpace.org |Casa De Paz | Global Tea Hut {The Center…Life Meets Life}…connect to the community | Tree Life…

Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Intimacy. Exploring intimacy…when we connect with our inner self and ‘self’ love we are more equipped…

Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Inspire. As the days get longer here and shorter there…it is a perfect moment to invoke…

11.11 segment on Self Love Presence…Simple ways to bring presence into the heart center. By Connecting to Self, Others and the World How do we know we Love Self? We no longer…

BeSimply…Connecting to the Sun…Open OUR state of Consciousness… During this meditation we connect to the physical and mental sun located in our solar plexus. This meditation will help bring balance…