Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…
Food Alchemy. Celery. Learn about celery and discuss the importance of this vegetable and how it can support your liver, blood and lungs. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society.
Chakras. Meditation. Balance from Within. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation..Balance from Within. Chakra Balancing. Chakras are energy centers that assist us in retaining balance…