Monthly Archives

July 2019

  • She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul. Find the Gap. Tools to…

  • Courage

    by admin

    Eyes Open…Words DropUNSpoken…Time Stops Heart jolts…BE ‘will’Hold Bolt…SIT Still Silence…ExpandsKindness…Expanse Cross ThresholdBE(soft)…’IS’ bold …Vulnerability DissipateImmortality Illustrate… sT Vulnerability takes Courage Which can lead to two powerful experiences…a deeper level of intimacy…

  • The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…

  • Rhapsody

    by admin

    Rhapsody Two energetic fieldsExpound energy from withinRendezvous in the still of the night. One brief moment ofLucid ecstasy InhalationExhalation ExpansionContraction A shutter, a rapture Composing the euphoric melody. By Suzanne Toro…

  • Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore how to nourish self with ease….simple ways to keep nourishing foods…

  • Join ‘She’ for a 15 minute guided meditation. Exploring the “heart sutra”. A guided meditation with sounds and frequencies that will open and balance your heart center.  On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take a moment to work with Suzanne…

  • Join ‘She’ for a segment that our heart and release barriers in our heart that keep us from moving forward.  ‘She’ will share simple practices on how you can live a…

  • Join ‘She’ for a segment that our heart and release barriers in our heart that keep us from moving forward. ‘She’ will share simple practices on how you can live…

  • Join ‘She’ for a 15 minute guided meditation. Exploring the “heart sutra” Please send in your questions to suzannetoro@gmail.com Connect with ‘She’ Want to explore and reconnect with ‘self’ take…