She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul.
Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, suffering from PTSD, anxiety, stress, any ‘dis’ease, wanting to transform and authentically explore and align your inner landscape.
Music: At Once by Beirut Band, Cello Suite 1 by Bach, Medicine Buddha by Tulku Lobsang and Fate Shadow by Random Rab
Food Alchemy with ‘She’