“The heart is athe thousand-stringed instrumentThat can only be tuned withLove.”― شمس الدین محمد حافظ (Hafez) New Moon Every lunar cycle the “moon” reflects light and shadow. We have reached the…
“Sun is shining. Weather is sweet. Make you wanna move your dancing feet.” – Bob Marley Mind You + Food Seasonal Focus: Usher in Summer. Time to Change the Guard.…
Join Suzanne Toro and Martina Hoffmann for an exploration of her art, mastery and wisdom. We dive into her the possible, honor, listening and freedom. About… Martina Hoffmann: “Paintings may function…
“Do you really want to be happy? You can begin by being appreciative of who you are and what you’ve got.”― Benjamin Hoff, The Tao of Pooh This week we…
Mind You + Food Seasonal Focus: Take Inventory. You Decide what you want to consume…Food+Beverages Seasonal food conversations in a plight to serve your well being and your best life.…
“ Accept everything just the way it is.” ― Tao This week we dive into the simplicity of the ‘Tao’, meditation, and the BE. May all beings everywhere remember the…