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Focus: Empower You. The Wetiko (Wetiko is a “psychosis” in the true sense of the word as being a “sickness of the soul or spirit.) We will explore the darkness and the unseen energy that feeds the ‘wetiko’ (aka narcissism). Part 2. We will dive deeper into how you are relating, being food for and expressing the wetiko. In addition, I will welcome you to identify where you are most likely to be susceptible and being impacted by the wetiko. Finally, I will encourage you to see where you can take responsibility for staying in a relationship, job, living situation and more. From there we will have a foundation to assist you from reclaim your power for the benefit of well living and helping others.

The breath connects you to your heart, lungs and the trees. When the heart is clear it will lead us to pure giving. During these Fall to Winter months, there…

Focus: Empower You. The Wetiko (Wetiko is a “psychosis” in the true sense of the word as being a “sickness of the soul or spirit.) We will explore the darkness and the unseen energy that feeds the ‘wetiko’ (aka narcissism). Part 1.

“At night, i open the window and ask the moon to come and press it’s face against mine. breathe into me Close the language door and open the love window…

“Close your eyes, fall in love, stay there.” – Rumi

Focus: Love or Fear. Part II. We are at a “Fork in the Road”. We will explore how to choose love or fear. We will examine ourselves in relation to the outer world.

Victoria Wharfe McIntyre, from the Movie ‘The Flood’, as we dive a little deeper into this stunning and moving film. Reclaiming hope for a nation…remembering the simple truth: always was, always will be, Aboriginal Land.

“There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.” Patanjali

Focus: Love or Fear. We are at a “Fork in the Road”. We will explore how to choose love or fear. We will examine ourselves. Evaluate ‘What is’. Then, we will determine how to do so and what the outcome shall be.

A potato recipe inspired by Peruvian Cuisine and the their diverse potato crops.

Perspective. How to refine your ability to see what is, create space and weave into the moment and future with grace.