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  • Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.

  • A meditation that will help you connect deeper to your compassionate heart. We will take a guided, mystical journey into the VOID.

  • Taking Inventory {Roots}

    by admin

    Connect to your roots. The Alchemy of Food and Culture. Simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to…

  • ‘She’ for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and…

  • What’s Next?

    by admin

    I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives.…

  • Suzanne Toro · BeSimply…Tolerance {Zen Master WuDe} Join Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listening, honoring, anger, violence, the practice of zen and…