Join ‘She’ for a 15 minute Fire…Follow the SUN. She will connect you to your solar plexus and the sun. During this segment: ‘She’ will feed your solar plexus and…
Today was the Long Beach Marathon in a somewhat distant past I ran marathons, half marathons and triathlons. Life shifted drastically, way back when, and my running shoes slowly became walking shoes.…
A Guided Meditation. Sound and Silence Meditation…Realignment! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence….embracing the heart…
Ethics, Empathy and Generosity are three efforts that work together. Nipun Mehta, Ian Baker and Yogic Practices assist us in retaining all three qualities. From the Newly Released book by…
Imagine a world where your daily efforts supported your well being… We are all different. Not one human body, heart, mind + soul are identical. Therefore, all efforts one takes…
A Guided Meditation. Sound and Silence Meditation…Let GO! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence….embracing the…
Join Shylah Ray and ‘She’ as they explore her gifts with music, empowerment, transformation, healing the voice and helping others find their song. About Shylah Ray Shylah Ray Sunshine is…
