Author

Suzanne Toro

  • Communication. Find your voice. Take responsibility for your emtions. Release old patterns of communication. Remember how to align speech with the world you want to live in. Music by Redemption…

  • Spring Season. We will explore spring time and check into how to listen to your body and identify if your liver energy is moving in harmony to support your daily life. Learn how what foods are cleansing and nourishing to your system. Find harmony with food.

  • During this segment…’She’ will discuss how to trust. Finding the balance between the yin and yang energy within self and moving with it to support your journey. Tools to assist…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation. Tree Wisdom. During this segment: Guided meditation to connect you to the your inner knowing via your ‘Breath,…

  • During this segment we will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear forward moving. Explore…