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  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Energy Center. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and…

  • Spring has Sprung… NEW Segments! During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. Parables shared…Walk through a…

  • Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Breathe. During this segment: Guided meditation to connect you to the your ‘Breath, your…

  • Acceptance of ‘What Is’…

    In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

  • Spring has Sprung… NEW Segments! During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to embracing all of you. Parables shared…Walk through…

  •  Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Focus. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner…

  • Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Focus. During this segment: Guided meditation to connect you to the your ‘Breath, your…

  • Explore and Align with ‘Self’, How to reconnect to Self?

    We will explore the releasing of anxiety. How to live stress and anxiety free life.

    Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

  • During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will explore the releasing of anxiety. How to live stress and anxiety free life. Parables shared…Walk…

  • An Exclusive by EcoSalon Read More (Click Here) An additional interview with Charles Shaw and ‘She’ (Click Here) Shining a Light on another Film and Performance Teaching Project that will assist…