ascended health

Sound and Silence Meditation…Open the heart! Explore finding your inner retreat!

I am sober. I realized that one action I took in my adolescence lead me down a path that would take me several decades to retrace, remember and truly understand what was at stake in one moment. I had an opportunity to master an aspect of ‘self’ and liberate myself beyond a facade of my inner work…

This segment we will explore…the CROWN, the ethers. Discover and explore with ‘she’ the jewel that rests in the crown of your highest self and imagine where it might take you. ‘She’ will share some simple ways to reclaim and connect deeper to your beliefs, the next (when you leave this body) and explain the importance of doing so on a daily basis. You will move into the ‘next’ with more certainty.

Join ‘She’ and Christina Lundberg as they discuss the story behind her film “For the Benefit of all Beings the Life of His Eminence Garchen Triptrul Rinpoche. Christina shares the treasure that is discovered when self grasping dissolves. The possibility within living life from non-dualistic perspective and loving all beings with equanimity in our heart…perfecting wisdom and compassion.

his segment we talk about the Corn and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops.

Join ‘She’ and Marla Leigh as the explore her passion for the flute and the frame drum and her gift for playing it. Marla will share the alchemy she creates…

Join Charles Holmes and ‘She’ as they explore these two exciting projects…Connecting 4 Community and Academy for Systemic Change. We will explore the opportunity that unfolds when we come together…

Join ‘She’ for the GivingTree. She will connect you to your heart and hands. Exploring the art of giving and receiving. Shining a light on those who have exploring living a life of service and sustainability…

Join ‘She’ for a 15 minute Guided Meditation. Transition! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence To LISTEN…

Join ‘She’ and Charles as they have a dialogue connecting with his inner landscape and our collective exterior landscape. Charles shares authentically his journey through the depths of prison, activism, drugs, plant medicine, immigration, soon to be released film: The Plastic People, healing and his inter-dimensional awaking to the seen and the unseen.