behere

‘She’ will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma.

Freedom Fearless Living..Control Less Explore Fear. Learn how to liberate our fears. Learn how to return to living freely.  Identify that which you are fear most and move beyond it.…

Inner Peace is what will assist in generating world peace. During, this guided meditation I will guide you to your ‘Breath, your CENTER’ , and your inner peace. In addition, you will use the sounds, breath and silence to connect deeper to your heart.

Simple Practices to bring you into harmony with self and the world around you during the seasonal transitions. In this segment, I will share you can build upon what you have learned from the Winter/Summer season and how you supported yourself last Spring/Fall. Listen in to learn more.

As Inspired, take the time to listen in and learn how to focus your energies on your innate gifts. These gifts will serve yourself and others. In addition, you will…

Join ‘She’ for a segment that our heart and release barriers in our heart that keep us from moving forward.  ‘She’ will share simple practices on how you can live a…

Reflection The mist lifts slowlySnow falls effortlessly Water moves swiftlySurrounding reflectingAn illusion Trees radiating mysteryStill and austereAnswers cracking Rocks jutting fromThe earth containingContour and depth Singing accolades Silence falls Thou awaken from…

Inner Work. Go For It. I often share with my clients and those close to me that “I am Absolutely Work in Progress”. I, too, ride the waves of life.…