“Observe yourself to discover how you are limited and conditioned, trapped in a cage of dualism like a little bird.” Namibian Norbu Rinpoche We are entering a moment in space…
Be. Presence. Meditation. Join ‘She’ for a 15 minute Visualization with Sound and Silence…BE
During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath. In addition, connectto your Peace, Voice and Heart!
Guided Meditation ‘She’ will lead you in a 15 minute guided meditation. The harmonics coupled with moments of silence will help you cultivate inner peace. We will explore the vibrational sound…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Energy Center. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath… Sound,…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Jai Ma! Compassion! Exploring the “Cosmic Mother”! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Listen! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ Shinning…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore listening and rising! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! During…