food

Summer Food. Pickled Carrot Slaw. Fruit Cup Magic. Tree Friends.

Stoned Fruit Brownies. Plum Compote. Beach Snacks. Summer Mind You + Food Wisdom. Heart Nourishment. Fire + Water Balance.

Mind You + Food Spring Side Recipes: Potato Salad and Bruschetta, Spring Herbal Friends (Dill and Milk Thistle)

Seasonal Winter Recipes. Simple ways to nourish your wellness daily. Water Season. Courage Season. Kidney Season.

Winter Foods. Nourishing the water energy within you. A handful of seasonal recipes to support you in the winter and summer months.

More Fall Soups, Acupressure, Nourishing the mind, body, heart and soul. Cultivating Joy.

Let if flow. Nourishing your large intestines and lungs. Honoring your emotions and letting it flow. More fall yummy recipes.

https://www.youtube.com/watch?v=pgzdbjHE5aE&t=305s “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali…

Learn how to balance and proactively nourish you.Seasonal food conversations with a deep passion to serve your well being.

https://youtu.be/giiXFKJVEIY “You learn a lot about someone when you share a meal together.” Anthony Bourdain Fall Seasonal Focus: Tis the Season to Practice Generosity and think of others. Within the…