love self

“The Earth would die
If the sun stopped kissing her.” Hafez

Every lunar cycle the “moon” reflects light and shadow. We have reached the FULL moon in a month currently identified as July middle of the 5th Lunar Cycle. A time the the Full Moon shines bright and invites you into your inner landscape and outer landscape simultaneously. Nature all around you welcomes you to retain harmony, transform, listen and GO.

Mind You + Food Seasonal Focus: Take Inventory. You Decide what you want to consume…Food+Beverages Seasonal food conversations in a plight to serve your well being and your best life.…

Setting sail Ancient history Charted tale Reveal mystery Drop veil Dreams birth Constructs fall Remember earth Hearts call Water thirst Temple clears Sacred invitation Ancient seers Call rejuvenation Echoes appear…

Phase 4 of the Feminine Lunar Cycle  is the female last quarter of the lunar cycle. In Chinese Medicine, Yang Energy, Fall (Metal Element) is HERE. In addition, the grounding nature of the…

Full Moon December 2021, The Eternal Being, Serving for the Benefit of All, Guided Meditation, Sound Healing and Dharma Talk. We will dive deeper into having awareness of the eternal self. Start to nourish, serve and express your highest self.

The breath connects you to your heart, lungs and the trees. When the heart is clear it will lead us to pure giving. During these Fall to Winter months, there…

Focus: Love or Fear. We are at a “Fork in the Road”. We will explore how to choose love or fear. We will examine ourselves. Evaluate ‘What is’. Then, we will determine how to do so and what the outcome shall be.

A spanish tradition with a peruvian influence. These potatoes have many medicinal and nourishing traditions that feed us all.

We will explore ‘love’ and it the powerful gifts it holds in  the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately, cultivating compassion, joy, peace, harmony and balance to assist us in loving ourselves from within. We reflect on nature and how it supports our life force and our collective heart energy.

Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration.