Love. Self Reliance. Part III More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is…
During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape.…
Join ‘She’ for a segment explore living and loving from the INside OUT!
She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.
-Shel Silverstein Connect to the heart, the breath and the ‘Giving Hand’ with ‘She’. Click (HERE) to Listen “now” or in the NEXT. During this segment: Join ‘She’ for a…
This section is dedicated to the power of healing from within. Our bodies are designed to heal and rejuvenate themselves. I will share many concepts and resources to harness you…
This section of inner wellness will be dedicated to presenting the power food has to heal, nourish and bring us into balance with nature. If you are a resource that…