Love. Self Reliance. Part III
More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is often reflective in the relationships they maintain in the world around them. In this segment, you will discover how self-reliance will assist you ending co-dependent relationships.
First, you will explore what self love is. You will learn how to cultivate self care and reliance. Second, you will examine how self reliance will assist in creating balance in your life. Third, you will learn how to identify and end patterns of dependency. I will reveal how self love is the key to being empowered. Furthermore, I will guide through a self-love visualization and meditation. Finally, I will explain why self-reliance will assist you in cultivating inner peace and happiness.
This segment will build on last weeks post on Self-Worth and Dignity.
Self worth and dignity are within you. Learn how to remember your self worth and embody your dignity. Often times, you might want to demand that others show you respect or see the value in what you have to offer. However, rather than stomp your feet and scream, practice embodying your value and respecting yourself. This simple practice will invite others to see your worth and inspire them to honor you.
Call to ACTION
1. Cultivate love through practicing embodying your dignity (aka self respect) and objectively discovering what self reliance is.
2. Daily Meditation 10 minutes-30 minutes
Please send in your questions to firstname.lastname@example.org.
Music by Elizaveta…Dreamer
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Meditate on Alone.
Discover you are not alone. Connect to your Inner Voice, Heart and Journey HUM. An opportunity to let go of your suffering.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen to your Heart.
Simply take a short respite for your inner well being. (Click Here)