• A guided meditation. The use of a mantra can assist you with quieting the mind for meditation. The words are repeated over and over to silence the thoughts.

  • Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath…Sound, Breath and Silence! Invoke the mantra of SoHum.

  • BeSimply…Donna DeLory {Grace}

    by admin

    Join ‘She’ and Donna De Lory as they explore her medicine of music, sound, motherhood, truth, gratitude, devotion and community. During this episode ‘She’ was moved by her connection to…