Meditations

  • Focus: Own It. We will explore how we can own the aspect of our inner state of being that feeds that which no longer serves humanity. In addition, we will…

  • “Always rely on just a happy frame of mind. Let it become one of the fundamental rules of your life. Even if you come across a negative, find something positive…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation… ‘BE’ Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound, Breath Practice and Silence! Re-Connecting…

  • Join ‘She’ for a 15 minute Guided Meditation. Transition!

    During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence…Receive!

  • Join She and Giselle Baturay as they celebrate motherhood, sisterhood community, conscious consumption, and Granola Babies. Giselle’s wisdom, open heart and honest way will warm your heart and inspire you…