mindyoufood

This week we explore the value of understanding your interconnectedness and how you have the ability to contribute to you, your life and humanity with great benefit. As inspired, slow down, look in and be with where your innate wisdom is directing your attention.

Today, we will breakdown the shakedown and welcome all that are willing to rejoice as we move forward as an awakened HUManity

Every lunar cycle the “moon” reflects light and shadow. We have reached the 5th Lunar Cycle in a month currently identified June/July.

https://youtu.be/JDGEVie7MwA “I wish I could show you,When you are lonely or in darkness, The Astonishing LightOf your own Being!” ― Hafez, The Divan In this segment, Suzanne will share how…

Nature provides foods that are naturally bitter, astringent and pungent. A tenant in Ayurveda is to satisfy all tastes in every meal: sweet, salty, sour, bitter, astringent and pungent. The reason for this is to balance all the elements that are part of your physical body and the outside world.

Winter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.

More Fall Soups, Acupressure, Nourishing the mind, body, heart and soul. Cultivating Joy.

The Plant Based Cleanse is a very gentle cleanse that will detoxify your entire system. Self Love 21 Day Reboot. Nourish and replenish you.

“There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.” — Patanjali

I welcome you to self identify the imbalance from within. You will decide where and how to bring yourself into harmony with self.