mindyoufood

Eggs. Fall and Spring Season. In Chinese Medicine and Ayurveda eggs are are nourishing, moisturizing, and improve lung health.

Late SUMmer arrives with this NEW Moon. A moment to find a most certain calm and lay to rest any and all ‘worry’. It is that sweet spot when our collective energy is held in the YIN across the earth plane.

Mind You + Food. {Late Summer} Thai Korean Fusion Cucumber Salad. Hydration. Tree Friend: Crape Myrtle. Plant Friend: Fennel.

Sacred Corn Chatter. During the warm summer months, I have fond memories with corn as a constant part of my outdoor meals and joyful gatherings.

We are building upon the grand remembering and clearing. You are being offered the opportunity to accept what is. Then, release, transform and build.

Moon Meditations. Lunar Cycle 5. May you all have the courage to Stand UP and harness the divine cycles of creation. Create space for the feminine to step back into the role of holding your sacred womb as the chamber for creating life.

“Let’s work and rest happily, abandon us to the course of life; let’s run out the muddy and rotten water of the daily thinking and within the Void will flow the Gnosis and with it, the Joy for living.” ~Samael Aun Weor
New and Full Moon Meditation.

This week: acknowledge lessons learned with present moment awareness and a willingness to stay in forward motion. As inspired, listen and look in. The result: transformation, evolution, letting go and preparing for stepping into your mastery.

Mind You + Food Spring Side Recipes: Potato Salad and Bruschetta, Spring Herbal Friends (Dill and Milk Thistle)

Seasonal Life, Wisdom & Medicine…Food for the Mind, Body, Heart & Soul. Lemon Recipes: Blueberry muffins and spring risotto.