“Modern” medicine is acknowledging food as medicine. Medical professionals are utilizing food and nutrients as an effective way to boost the immune system.
Reduce Stress. Stress Free. We will connect with the “Solar” energy and explore how to create a deeper connection with ‘self’ and the ‘sun’. Discovering ways to reduce stress and…
Awaken Mind’s Eye. Practice Presence. A regular, meditation practice will assist you in cultivating inner peace and presence. One of the side effects of meditation is presence in everyday life.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Sunrise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and…
During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will explore the releasing of anxiety. How to live from as stress free center. Parables shared…Walk through…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Sill Here! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Listen…
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore listening and rising! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! During…
Join ‘She’ for a 15 minute Guided Meditation. Clearing! During this segment: Guided meditation to connect you to the ‘Breath, your CENTER’ , and Balance…Sound, Breath and Silence….embracing the CLEARING!…