sound healing

These two Sol + Luna offerings invite you into a complete lunar arc: first the New Moon practice of Harmony and Happiness, then the Full Moon practice of meeting life Anew, anchoring your essence, and celebrating. Each session weaves a short dharma talk, silent meditation, and sound healing so you can set down old stories, rest in presence, and return to inner harmony. Use them as a paired listening practice, or choose the one that matches the current moon. Simply listen, reflect, and let the sound settle what the mind no longer needs to carry.

Suzanne Toro’s BeSimply full moon segment on purification and seeing. It explores how lunar cycles invite us to move beyond the calendar, reconnect with our internal and external ecosystems, and practice daily purification of body, mind, heart, and spirit. Through dharma reflection, contemplation questions, and guidance toward neutral calm, it encourages shedding old patterns, seeing reality as it is, and gently moving forward with greater awareness and ease.

Embrace wood & ether energies New Moon. Ground with the feminine, listen deeply, integrate insights, and pivot with love. Moon and Solar Meditations.

Summer and Winter have officially arrived with this new moon. We are straddling the full potency of FIRE and WATER. With great courage, we step into the depths of our hearts and the sacred chambers of the sacral—the cosmic womb. The sacred waters hold us all in stillness and possibility.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Tao Te Ching

This Week: As we enter into the procession from Fall and Spring into Winter and Summer. This lunar cycle is leading us there. I am inviting you to contemplate the possibility within listening, caring and serve. We will explore the alchemical relationship between nature’s way of supporting us through deepening our willingness to receive, listen and be with the waters.

Hoʻoponopono. May all beings everywhere remember the true causes of happiness…LOVE.
Today, we dive into a dharma we will reflect on the importance of your remembrance, sovereignty and your capacity to love.

This week we explore how the observation, pause into fluid action will serve your internal and external landscape.

As inspired, slow down, look in and be with where your innate wisdom is directing your attention.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Today, we will breakdown the shakedown and welcome all that are willing to rejoice as we move forward as an awakened HUManity

Exploring the value in cultivating authenticity and possibility within the opposite game. Also, we will dive into silence and a sound journey.

We will dive into power of self awareness in conjunction with your voice. The possibility will lead down your path.