Connect to your roots. The Alchemy of Food and Culture. Simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to…
‘She’ for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and…
I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives.…
Freedom Fearless Living..Control Less Explore Fear. Learn how to liberate our fears. Learn how to return to living freely. Identify that which you are fear most and move beyond it.…
Suzanne Toro · BeSimply…Tolerance {Zen Master WuDe} Join Zen Master WuDe and ‘She’ as he shares wisdom about tolerance, patience, composure, listening, honoring, anger, violence, the practice of zen and…
Inner Peace is what will assist in generating world peace. During, this guided meditation I will guide you to your ‘Breath, your CENTER’ , and your inner peace. In addition, you will use the sounds, breath and silence to connect deeper to your heart.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Do you want to know how to express anger? Then,…
“Modern” medicine is acknowledging food as medicine. Medical professionals are utilizing food and nutrients as an effective way to boost the immune system.
