Suzanne Toro
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What’s Next?

by admin June 3, 2020

I have always asked a lot of questions. I have been this way since I was a little girl. I am not afraid to talk with people with different perspectives. I actually value what they have to say. I want to know ‘why’.

My fairy god mother and I would drive around in her bright yellow VW bug. She would smoke, I would put out her cigarette at the age of 5. The questions would follow after I put out each cigarette. I wanted to know, WHY? We would cruise to the local galleries and museums…I was intrigued with life, culture and people. I wanted to understand humanity on a deeper level. I am still that way today. I love talking with people. I have deep compassion for humanity and want to engage in meaningful conversations and thoughtful debate with as many people that are willing. I love those conversations. That is hard to come by these days. Typically, I am immediately sized up, judged, told I am not worthy, threatened, blocked or wished to get ill/die. Yet, I am still that little 5 year old girl, asking a lot of questions. I am still that little girl that wants the best for my fairy god mother and humanity. If I ever get the chance to write about my great love affair it will be all about my love for HUMANITY. I am riveted by the human condition. The tenuous dance between duality, consciousness and inner and outer evolution. It captivates me.

Which, is why…MY HEART feels broken today. As I bared witness, to ‘what is’ unfolding across AMERICA, I thought surely the other cities will prepare. When, I realized this was not going to happen here in Long Beach, California I was filled with WHYS?

Then, my investigative reporting side kicked in. We drove directly into the belly of the BEAST. You can see one of the videos below this post. See in my great love affair with HUMANITY, I have a few achilles tendons. One is I will that react when HUMANITY is being manipulated and/or if someone is being treated differently or unfair. I have been this way all my life. I have always advocated for those who are not given equality or being held hostage to situations beyond their control. So, here is where this situation gets REAL for ME. The HUMANS are being manipulated and put in a very dangerous position not by our FEDERAL GOVERNMENT but by our LOCAL GOVERNMENTS. Simply put that elevates my heart rate and instinctively puts me into PROTECTOR mode. I have jumped out of a moving car to help another HUMAN. I am pretty sure this part of me will only deepen verses fall away. Especially, how I instinctively wanted to STOP the MILITANT GROUPs in their tracks. I WANTED TO KNOW…WHY? My heart is heavy because today I realize our local leaders across the USA and world are clearly not FOR HUMANITY. Otherwise, they would have taken proactive measures…NO MATTER ‘WHO’ IS DEMANDING THEY DO OTHERWISE.

SO, my question to ALL LOCAL CITY Officials and all of humanity rest here…

Where were you all on Saturday and SUNDAY?

The surrounding cities are ‘A DAY LATE’ and a ‘DOLLAR SHORT’.

Why did you all decide not ‘TO BE’ proactive?

You all must have seen what was unfolding in 29 cities across the USA. You all have access to intel that the public does not have. You all heard the DOJ announce that these were planned and coordinated interstate attacks on Saturday and FEDERAL CRIMES.

Why did you all wait?
Why did you encourage peaceful protest?
Why did you not move the demonstrations to OPEN PUBLIC SPACES (BEACHES, PARKS, MOUNTAIN TOPS, ZOOM and more SAFE SPACES….SAFETY FIRST)
?

Why did you all avoid setting up the businesses and shopping/business districts for security?

(Dropping off plywood, blocking off roads in, and putting the national guard in sooner to protect the infrastructure)

Why did the local municipalities fail to take STRATEGIC ACTion?

I am deeply shocked by what I saw Sunday and saddened. WATCHING HUNDREDS UPON HUNDREDS OF PEOPLE DESTROYING BUSINESSES WITH NO ONE STOPPING THEM. This is A BIG WHY for LONG BEACH and CITIES across AMERICA…Especially, because this city (“Long BEACH”) organizes like no other city I have ever been part of. The clean up today and ply-wood store fronts were well orchestrated. That should have happened on Saturday. I want to know WHY?

In the future, LOCAL MUNICIPALITIES please consider CONSULTING PROFESSIONALS, TACTILE MILITARY PROFESSIONAL in the PRIVATE SECTOR to assist GOVERNMENT OFFICIALS in making decisions. It is clear to me that PUBLIC OFFICIALS have NO ‘real’ RISK MANAGEMENT experience (or natural ideas on the value of taking risks) from COVID to RIOTS. We CAN DO BETTER. I think it is time to ‘TAKE OFF THE MASKS’ and have a HEART to HEART. STOP POLICING ‘US’.

Clearly ‘THE PEOPLE’ could have done better by their communities than our local agencies. I value the possibilities of a city infrastructure; yet, I have lost FAITH IN it over the last 3 months. WE THE PEOPLE will need to consider how we can take care of our communities, heal together and transform into something that works in symbiosis with each other. This is POSSIBLE.

HUMANITY YOU ARE THE ONES YOU HAVE BEEN WAITING FOR. While, my heart is broken, I will never stop loving and championing for the HUMANITY in all of US.

(CLARIFICATION… I have been accused of being “racist”. Anyone that knows me well…knows that is absolutely a false claim. I am honestly asking these questions because I am concerned for the city I love and the country we live in. I am concerned for humanity. I have raised my kids in Long Beach because I love the diversity and community of all life. My plight in life is to foster healing and transformation for aspects of humanity that I get to serve. Finally, I am not involved in politics nor am I affiliated with any political party. I stay informed and research ‘what is’. Then, I work with that body of information to serve where I can to create change.)

WHAT’s NEXT?

enlighten me

The trend of yoga, mindfulness, ritual and spiritual mystique that has become commonplace in health, wellness, business, entertainment, athletics and personal lives globally. In fact, it is a multi-billion dollar industry. In addition, there are billions of photos on the World Wide Web documenting and expressing these practices, teachings, selfies, goods and more. All of which probably support and inspire many in one way or another. Yet, are any of these odes truly a sign of one’s level of consciousness or indicator they ARE or Soon TO BE” enlightened?

I would respond, “NO.” In fact, it is quite the opposite. Most of what is portrayed as sacred or wisdom has an essence of grasping underplayed by the beautiful mask that is offered. The mask contains seeds that will eventually awaken in the pretender and in those who sip it up. (Click Here to Read More)

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Good Day. Final recipe after next batch. Can you g Good Day. Final recipe after next batch. Can you guess what this is the star ingredient? hint: it is not visible. 😃 #testkitchen #summerbread #summerfood
Simple Meal. Simple Prep. #summervibes #summerfoo Simple Meal.  Simple Prep. #summervibes #summerfood #girldinners
Cultivate Wonder The simplest way to cultivate wo Cultivate Wonder

The simplest way to cultivate wonder is to go outside. 🌿 See the beauty of nature…the living breathing ecosystem that we are all part of.

As inspired, go explore and may that which you see remind that you are alive. May the endless expressions of creation inspire you and  renew your relation to being here. May you keep serving the world around you. 🪷

Photo by JB Slear .26 Prescott, Arizona. Human Photo. Mother Nature.

#cultivatewonder #natureinspires #getoutsideandlive
Heart season. Rather than long for something or so Heart season. Rather than long for something or someone externally…practice cultivating a knowing from within. Contentment. Inner Peace. Self Love. Once anyone can be here. You can serve life without so much or any suffering. 🤍🙏🏽💫 #summerseason #HeartSeason #InnerPeace #contentment
Excerpt from the this weeks writings on substack a Excerpt from the this weeks writings on substack and my website….

The long summer days invite you to connect and explore with others in the wild. Human contact is necessary and helpful to retain perspective on the perceptual physical reality you are participating. It is easy to get lost in a digital realm and forget to take a simple walk outside. There are so many people, places and things that can fill your heart with joy and wonderment. Coupled with the movement of your body will help keep all your “systems” flowing effortlessly. 

If inspired, leave your phone at home. Then, take a long walk, talk to a neighbor, explore a new neighborhood…with awareness and wonderment to see what crosses your path. You might be surprise by what emerges and speaks to you. When you leave your phone (and smart devices) at home, this opens up your entire biofield up to communicate organically with the natural world around you. Then, if you want to really get wild…dance barefoot without headphones. Just see how nature inspires you to move.

I do variations of this at least once a day. I am thankful for the moments to be present with myself, my dog, nature and anyone else that is with me or crosses my path. Let me know, how you like to explore the great outdoors san ‘smart devices’.

Fun Facts: all tech is a disrupter to your physical, mental, emotional and spiritual bodies AND your biofield. If you read the disclaimer on the smart phones, you will see how they acknowledge that we are not really meant to touch these devices. In addition, you have electromagnetic meridians from your hands directly connected to your spleen, stomach, large intestine, heart, pericardium, lungs, small intestines, liver, brain and kidneys. These devices have a significant impact on your entire state of being and these organs. 

SO…where and when you can leave the devices in the drawer at home. Use it as needed and migrate back to a desk stop with a physcial keyboard. 

Middle picture photo from JB in Arizona. Incredible. 

#DigitalDetox #NatureConnection #UnpluggedLiving #BarefootAndPresent DisconnectToReconnect
Simple garden pasta salad. Gather Pasta Brocc Simple garden pasta salad. 

Gather 

Pasta 
Broccoli 
Cauliflower 
Zucchini 
Artichokes, marinated 
Fresh Corn 
Lemon Pesto, make or buy 
Cracked pepper
Himalayan salt 
Dried Oregano  Coconut, shredded 

Ingredients 
1. Make the pasta 
2. Take all veggies chop and remove corn from the cob. 
3. Toss in a bowl with a few tablespoons of the artichoke heart marinade. Season with oregano, himalayan salt and cracked black pepper. 
4. Saute in a wok, till softened 
5. Place cooked pasta back in the sauce pan. Add the veggies and 2-3 tablespoons of lemon pesto. 
6. Top with coconut and black pepper to taste

. #summerpastasalad #lemonpesto #lemonpepperpasta #easysummerrecipes
I just made myself some tremella and guayusa tea. I just made myself some tremella and guayusa tea. One of my morning times must have. 

Then, I received an email from @superfeast_tonicherbs that they now have Matcha and Tremella in one offering. I cannot wait to try it.

Are you curious to explore these Merging worlds. 
If so use the link her or the Code: mindyoufood ) or link the wellness shop above. Let me know your questions below. Check this  out! Just when I thought the week couldn’t get any better… this happened 🔥”#Matcha #GoodVibesOnly #levelup #tremellahydrate #digestthis 

https://t.co/yr1FXN2DEq
Roasting potatoes is one of my favorite things to Roasting potatoes is one of my favorite things to do. A quick nibble with some for thought, roast new potatoes. 

Then, take some black beans, cauliflower, zucchini and peas. Sauté them and add Himalayan Salt, Cracked Black Pepper, and dried oregano. 

Alas, bowl them up…add some chili crisp on top. 

#veggiepowerbowl #plantbasedcomfort #mindyoufood #potatoes
Aloha. Who is ready to play? Feeling the pull to Aloha. Who is ready to play?

Feeling the pull to dance all night long. #raveistogether #aloha #danceinthestreets #sweeter
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Suzanne Toro is here to Serve, Inspire & Shine a Light on others via BeSimplyRadio & as a (Birth|Life|Departure) Transition Guide. ‘She’ will connect you with ‘Self’ through: Sound&Silence, Way of Yoga & Tea, Food Alchemy, Wisdom & PLAY!

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Suzanne Toro
  • Home
  • BeSimply Radio & OmToro Media
    • BeSimply Radio
      • BeSimply…STONEd Fruit {Mind You + Food}
      • BeSimply…Kerri Kelly{American Detox}
      • BeSimply…Bridge Summer {Mind You + Food}
      • BeSimply…Shylah Ray Sunshine {Lessons in Love}
      • BeSimply…Karmic Remedies {Sol. Sound. Silence}
      • BeSimply…Envy. Self Acceptance {Unlock Your Potential}
      • Autumn Skye Art…Mixed Media Muse
      • BeSimply…Authenticity. Opposite Game. {Sol.Silence. Sound.}
    • Book ‘She’ ~ Speaker
    • Indie Creators in the JoyZone
  • She (Suzanne) Services
    • Menu of Services
      • Birth{Emergence}
      • Presence {Here}
      • Fly {Next}
      • Reflections from Sessions
        • Birth Reflections
    • Alchemy of Food, Wisdom & Regeneration
      • Mind You and Food: Unlocking Your Potential Studies
      • Food Alchemy…Cooking Classes
      • Fall Shed+Balance+Cleanse
      • Winter Balance+Regenerate+Cleanse
      • Spring Plant, Juice and Tea Reboot+Cleanse
      • Summer Cleanse: 3, 5, 8, 13, or 21-Day Reboot
      • Monthly Sol+Luna Package
    • Meditations, Retreats & Workshops
      • Dreaming Lodge
      • Meditation & Tea Ceremony
      • Personal Retreats & Vision Quests
      • Sound Yoga Classes, Events & Workshops
    • Book: Bare Naked Bliss. . . Loving from Within
    • Ceremonies, Rites of Passage & Mandalas
    • Art of Living and Dying Studies
    • Create Space
    • Shop: Gifts & Treasures
    • Creation Portfolio
  • Subscribe
  • Connect with She
    • 323-505-2989
    • Email me

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