Phase 4 of the Feminine Lunar Cycle is the female last quarter of the lunar cycle. In Chinese Medicine, Yang Energy, Fall (Metal Element) is HERE. In addition, the grounding nature of the…
Phase 2 of the Feminine Lunar Cycle is the big lead up to the female full moon (aka ovulation). In Chinese Medicine, Yang Energy, Spring (Wood Element) is Rising.
I am a HUGE fan of SuperFeast! They recently created an educational women’s menstrual series with recommendations to help support the female moon cycle (aka menstruation). SuperFeast has created…