suzanne toro

Seems like we are are going through a passage a realigning and honoring the next version of truth within us. I felt it was a great day update this post…

The Winter Summer Moon. The cyclical transition of Fall to Winter is rapidly approaching. What marks this transition is the Sun and our relationship to the Earth, Sun and Universe.…

I love to write stories and poetry. Both inspire me to bring those words to life with my voice and digital media. These creative processes and expressions are a sacred space that I relish loosing myself in. While, the poet in me might get woven into the words of a story and the story will eventually get layered beneath the prose…the journey is what keeps me engaged.

Join, Ian A. Baker and ‘She’ as they dive into his new book, Tibetan Yoga: Principles and Practices. Ian shares his effortless wealth of wisdom and invites all of us…

“The Parthenon (Ancient Greek: Παρθενών; Greek: Παρθενώνας, Parthenónas) is a former temple on the Athenian Acropolis, Greece, dedicated to the goddess Athena. The Parthenon is situated at The Acropolis of…

The “SUN” is a gift to planet earth and life as we know it. Without the SUN life would not exist as we know it on this planet and within…

Ethics, Empathy and Generosity are three efforts that work together. Nipun Mehta, Ian Baker and Yogic Practices assist us in retaining all three qualities. From the Newly Released book by…

Imagine a world where your daily efforts supported your well being… We are all different. Not one human body, heart, mind + soul are identical. Therefore, all efforts one takes…

A Guided Meditation. Sound and Silence Meditation…Let GO!

Simply put…If you want to motivate someone to do something that you ‘THINK’ is beneficial to their lifestyle and will benefit the well being of your community and Mother Earth…Practice…