Making discoveries when writing will provide you with the opportunity to be lead somewhere beyond where you could have imagined.
I love to write stories and poetry. Both inspire me to bring those words to life with my voice and digital media. These creative processes and expressions are a sacred space that I relish losing myself in. While, the poet in me might get woven into the words of a story and the story will eventually get layered beneath the prose…the journey is what keeps me engaged.
Myself and you might want to admit we spend more time focusing on getting THERE than savoring the journey…HERE. It is within those subtle moments that unexpected discoveries are made and those realizations guide me to expressions that I could have never planned for. I continue to attempt to find the balance between creating the space between the must DO and the creative exploration. When, I reflect on the speed at which information, ideas and creation is shared it often feels like a fast push to ultimately nowhere. The very short path seems to deliver something that forgot to include the attention to detail and the freedom to discover. The rapid and imposed pace does not support finding and savoring the slow meandering path.
I recently have been slowly carving out more time for writing, creating and savoring the journey within my creative interests. Welcoming making discoveries when writing inspires me. These expressions feed, nourish and support my work and offerings to the world around me. The beauty is it is never the end result, it is always what I learned in the process. Those realizations feed the next creative expression and mold how I show up for life. Your creative expressions will serve you internally and externally. I always encourage those I work with to stay inspired engaged in your interests because it will feed your life force and the world you participate in.
As inspired…
Savor Inward Path
A Endless Discovery
Reflects Beauty Here
…May You and I continue making discoveries when Writing and Creating.
Who, What, Why, Where, How & When
“The Parthenon (Ancient Greek: Παρθενών; Greek: Παρθενώνας, Parthenónas) is a former temple on the Athenian Acropolis, Greece, dedicated to the goddess Athena.
The Parthenon is situated at The Acropolis of Athens. This majestic temple is part of an ancient citadel located on a rocky outcrop above the city of Athens.” When I first visited the Parthenon, I had recently graduated from University where I had studied Architecture and Design. I had been working in the industry. In addition, I was building out projects in the commercial, restaurant and retail industries. (Read More Click Here)
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Monthly Sol+Luna Support & Nourishment
Feel into the moment and learn how to share the emotions you want to build upon. Creating good vibrations with self and the world around you.
Bali Retreat
Take a Sacred Journey with ‘She’ (Aka Suzanne Toro)
An Ayurvedic Retreat and Zen Adventure ~Bali, Indonesia
November 2nd – November 9th ~ 8 Days/ 7 Nights
The Island “Gods” of Bali and Ocean’s Essence have called ‘She’ with the Energy of Shiva+Shakti leading her to offer a Zen Adventure, Vision Quest and Ayurvedic Retreat.
We will Play, Quest and Pray.
She has mindfully planned a journey that will leave you with a deeper understanding of Ayurveda, Zen Practices and Mind-Body-Heart-Soul Well Being. You will have new tools to balance your Dosha, techniques to deepen your practices in Yoga (Meditation, Pranayama, Asana and the entire ‘8’ Limb System). In addition, you will participate in sacred traditional ways that will connect you deeper to your soul, open your mind & heart to the unseen, assist you in embracing your free will, and guide you to rediscover harmony from within. Ultimately, you will BALANCE your Mind, Body, Heart and Soul.
Integrated into this adventure is a 3-day Vision Quest lead by ‘She’ that will be supported by several Sacred Ceremonies, Indigenous Practices and Mother Nature. ‘She’ will guide you; yet, you will discover ‘a vision’ to take home with you and integrate into your life.
This is a unique opportunity to experience life from all directions with the love and support from a compassionate team, traditional elders and a joyful guide…’She’. Come and enjoy this intimate retreat that will transform and regenerate you under the mindful eye of ‘She’ (Suzanne Toro) and the Island of Bali. Especially designed for those who want to deepen their inner wisdom (aka teachers), in healing & recovery from disharmony in the mind-body, in a life transition and/or ready to take a respite.
You will create peace, awaken a vision and unleash JOY.
Connect with Upcoming Meditations, Retreats and Workshops!
ECUaDOR Calling…
Are you ready to listen deeper and meet the guidance needed to meet your life with clarity, focus and ease. Indoor to Outdoor to Indoor Retreats & Quests
As we are entering the ‘Spring Season’ and as we migrate from repose to action, there is always plenty of time to connect with the retracting ‘Yin’ (Feminine) energy and the rising ‘Yang’ (Masculine) energy. By sitting in the silence, reflection, creativity and creating space for forward movement you will have better insight for where and how to direct your energy.
Taking time for a formal retreat (silent and/dharma focused), VisionQuest or DreamingQuest is an opportunity to deepen your spiritual practices, heal, transform and do focused inner work.
The retreat and quests are very private, held in remote locations and take focus. The results stay with you for the rest of this life and maybe into the next. My attention to detail, my guests well being, ancient traditions passed down to me and the support of my elders insures that I provided you with a safe and integral container to do the work in. In addition, my deep reverence for and relationship with Mother Nature create a supportive guide for your journey.
I am super excited to add Ecuador to be the hub for the private to semi-private Retreats, Pilgrimage, Quests & Journeys…from the Andean Mountains to the Sea.
Inquire, if you would like to learn more book your private, semi-private or small group retreat or Quest. Customized to meet the needs of the individual and group.