xavier rudd

The “SUN” is a gift to planet earth and life as we know it. Without the SUN life would not exist as we know it on this planet and within…

Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship with her mind, body and spirit.

During this segment we will explore how to engage with life for the benefit of the whole and the indivual self’s evolution. Explore and Align with ‘Self’, How to reconnect…

Join ‘She’  for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds…

During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut,…

Join ‘She’ and Xavier Rudd as he shares his wisdom and passion for the earth and the timeless exchange of live music. “Listen” in and discover simple ways to heal,…

 Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share…

This segment we will explore…the SUN, the element of fire. Discover and explore with ‘she’ the gifts of finding, attuning and expressing your inner fire. ‘She’ will share some simple ways to reclaim your power, discover the masculine energy within you and its relationship with your inner (agni) life force. You will move into the ‘next’ with more certainty.

SHADOW remember how to embrace it and be with it?
Exploring what it is there for and why…
We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering.
Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in BEing…and authentic YOU!

Join ‘She’ for a 15 minute Fire…Follow the SUN. She will connect you to your solar plexus and the sun. Click (here) to Listen now or in the (NEXT) During…