The “SUN” is a gift to planet earth and life as we know it. Without the SUN life would not exist as we know it on this planet and within this solar system. The invitation to commune with the SUN daily is an opportunity to regenerate and recharge your system. A simple practice is to rise with and finish your day with the SUN. If you can coordinate it with the SUNrise and SUNset you will feel the subtle changes in the energy within yourself and around the world you live in. To dive in deeper listen into this segment and learn how to recharge daily.
Join ‘She’ for a 15 minute Fire…Follow the SUN. She will connect you to your solar plexus and the sun.
During this segment: ‘She’ will feed your solar plexus and mind’s eye with inspiration, contemplation and unbridled JOY!
Music: Xavier Rudd Follow the SUN
The Gift Poems by Hafiz
On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential
Monthly Sol+Luna Support & Nourishment
Feel into the moment and learn how to share the emotions you want to build upon. Creating good vibrations with self and the world around you.
Bali Retreat
Take a Sacred Journey with ‘She’ (Aka Suzanne Toro)
An Ayurvedic Retreat and Zen Adventure ~Bali, Indonesia
November 2nd – November 9th ~ 8 Days/ 7 Nights
The Island “Gods” of Bali and Ocean’s Essence have called ‘She’ with the Energy of Shiva+Shakti leading her to offer a Zen Adventure, Vision Quest and Ayurvedic Retreat.
We will Play, Quest and Pray.
She has mindfully planned a journey that will leave you with a deeper understanding of Ayurveda, Zen Practices and Mind-Body-Heart-Soul Well Being. You will have new tools to balance your Dosha, techniques to deepen your practices in Yoga (Meditation, Pranayama, Asana and the entire ‘8’ Limb System). In addition, you will participate in sacred traditional ways that will connect you deeper to your soul, open your mind & heart to the unseen, assist you in embracing your free will, and guide you to rediscover harmony from within. Ultimately, you will BALANCE your Mind, Body, Heart and Soul.
Integrated into this adventure is a 3-day Vision Quest lead by ‘She’ that will be supported by several Sacred Ceremonies, Indigenous Practices and Mother Nature. ‘She’ will guide you; yet, you will discover ‘a vision’ to take home with you and integrate into your life.
This is a unique opportunity to experience life from all directions with the love and support from a compassionate team, traditional elders and a joyful guide…’She’. Come and enjoy this intimate retreat that will transform and regenerate you under the mindful eye of ‘She’ (Suzanne Toro) and the Island of Bali. Especially designed for those who want to deepen their inner wisdom (aka teachers), in healing & recovery from disharmony in the mind-body, in a life transition and/or ready to take a respite.
You will create peace, awaken a vision and unleash JOY.
Connect with Upcoming Meditations, Retreats and Workshops!
ECUaDOR Calling…
Are you ready to listen deeper and meet the guidance needed to meet your life with clarity, focus and ease. Indoor to Outdoor to Indoor Retreats & Quests
As we are entering the ‘Spring Season’ and as we migrate from repose to action, there is always plenty of time to connect with the retracting ‘Yin’ (Feminine) energy and the rising ‘Yang’ (Masculine) energy. By sitting in the silence, reflection, creativity and creating space for forward movement you will have better insight for where and how to direct your energy.
Taking time for a formal retreat (silent and/dharma focused), VisionQuest or DreamingQuest is an opportunity to deepen your spiritual practices, heal, transform and do focused inner work.
The retreat and quests are very private, held in remote locations and take focus. The results stay with you for the rest of this life and maybe into the next. My attention to detail, my guests well being, ancient traditions passed down to me and the support of my elders insures that I provided you with a safe and integral container to do the work in. In addition, my deep reverence for and relationship with Mother Nature create a supportive guide for your journey.
I am super excited to add Ecuador to be the hub for the private to semi-private Retreats, Pilgrimage, Quests & Journeys…from the Andean Mountains to the Sea.
Inquire, if you would like to learn more book your private, semi-private or small group retreat or Quest. Customized to meet the needs of the individual and group.
Want to align, create and actualize your vision?
…Moving through a Transition ?
