BeSimplyRadio

Winter is still flowing. We are on the lunar cycle gently preparing us for spring. This solar meditation is intended to regenerate and ground you to prepare you for the upcoming full moon or any moment in your life that needs a little extra juice.

I love to write stories and poetry. Both inspire me to bring those words to life with my voice and digital media. These creative processes and expressions are a sacred space that I relish loosing myself in. While, the poet in me might get woven into the words of a story and the story will eventually get layered beneath the prose…the journey is what keeps me engaged.

Join, Ian A. Baker and ‘She’ as they dive into his new book, Tibetan Yoga: Principles and Practices. Ian shares his effortless wealth of wisdom and invites all of us…

Today was the Long Beach Marathon in a somewhat distant past I ran marathons, half marathons and triathlons. Life shifted drastically, way back when, and my running shoes slowly became walking shoes.…

Imagine a world where your daily efforts supported your well being… We are all different. Not one human body, heart, mind + soul are identical. Therefore, all efforts one takes…

As Inspired, take the time to listen in and learn how to focus your energies on your innate gifts. These gifts will serve yourself and others. In addition, you will…

Each month there is a different rhythm that leads us into each lunar+solar cycle. These shifts can be supported by nourishing the mind, body, heart and soul. We are offering…

The sounds of nature will help you everywhere you engage with the elements around you. If your emotions, mind, body and/or soul, are creating some internal and external turbulence, take…

Eyes Open…Words DropUNSpoken…Time Stops Heart jolts…BE ‘will’Hold Bolt…SIT Still Silence…ExpandsKindness…Expanse Cross ThresholdBE(soft)…’IS’ bold …Vulnerability DissipateImmortality Illustrate… sT Vulnerability takes Courage Which can lead to two powerful experiences…a deeper level of intimacy…

Take a Sacred Journey with ‘She’ (Aka Suzanne Toro)  An Ayurvedic Retreat and Zen Adventure ~Bali, Indonesia November 2nd – November 9th ~ 8 Days/ 7 Nights The Island “Gods”…